What to ExpectIn my classes, I guide inquiry-led practices that weave together embodied yoga, yin, meditation, breath work and intuitive movement. Sometimes spacious and soft, sometimes playfully strong 〰︎ always an invitation to arrive as you are.
Studio Schedule
Monday
6:30 PM - FLOW TO FLOAT - SOFT EDGES - XBERG
Wednesday
6 PM - OUTDOOR YOGA - TEMPELHOFER FELD
Friday
5 PM - PRESENT - ORIGINAL FEELINGS - PBERG
Sunday
1 PM - PRESENT - ORIGINAL FEELINGS - XBERG
CHECK INSTAGRAM FOR CLASSES I’M SUBBING
Together we soften the noise of the inner critic and tune into a space of calm, presence and awareness.
Testimonials