About
My work is rooted in a curiosity about the body… how we move, how we feel, and what happens when we slow down enough to listen. I’m interested in how we experience ourselves from the inside; through sensation, movement, and awareness.
My StoryI’m a Berlin-based yoga teacher and facilitator with nearly a decade of experience teaching across studios, events, and retreats. My approach is shaped by my professional background in contemporary dance and rooted in embodied yoga, somatics, and nervous system awareness — exploring the subtle space between effort and ease, structure and softness.
I’ve taught in a wide range of spaces across London and Berlin and continue to be a student of the body, learning through both practice and lived experience. I’m drawn to the body as a place of sensing, feeling, and returning home to ourselves.
Much of my work is guided by a curiosity in what happens when we slow down enough to notice and feel what’s beneath the surface. To meet ourselves with a little more honesty, and a little less urgency. And how we build the capacity to be with ourselves, especially in moments that feel tender, messy, or in-between.
My offerings are influenced by my teachers including Calli Popham, Paula Andreewitch, and Collette Davis, as well as my ongoing exploration of yoga, intuitive movement, and nervous system regulation.
Alongside my public classes, I offer private sessions, one-to-one mentoring for newer teachers, workshops, and retreats — spaces to practice, reflect, and come back to yourself. I also share mini meditations, breath practices, and a monthly newsletter on Substack.
You can explore my current offerings and upcoming events here.