My offerings are shaped by my background as a contemporary dancer and nearly a decade of teaching in London and Berlin’s most inspiring wellness spaces. I guide playful, embodied practices that invite curiosity and connection, sharing tools that have supported me through the intensities of life and the ongoing adventure of simply being human.

I teach from an honest place, with my whole heart — and a touch of humour too.

Alongside my studio work, I facilitate private and group sessions, and travel abroad to lead retreats and workshops. I hold a supportive space for deepening awareness of the body and breath, and reconnecting with your authentic self.

My classes draw from lived experience and the wisdom shared by my teachers, Calli Popham, Paula Andreewitch, and Collette Davis, offering guidance that is grounded, accessible, and deeply human.