About

A person with short hair in a black long-sleeve shirt doing a yoga pose with one hand on the ground and the other hand behind their head, bending forward with their eyes closed.

My work is rooted in a curiosity about the body 〰︎ how we move, how we feel, and what happens when we slow down enough to listen.


My Story

I’m an experienced Berlin-based yoga teacher and facilitator, teaching across studios, events and retreats. My approach is shaped by my training and background in contemporary dance, and these days my work lives somewhere between embodied yoga, somatic inquiry and nervous system awareness.

I’m interested in the space between effort and ease, structure and softness, and what happens when we stop trying so hard to get somewhere and actually pay attention to what’s happening right now.

I’ve taught in many spaces and communities across London and Berlin, and I’m still very much a student of the body 〰︎ there’s always something new to discover.

Much of my work is influenced by my teachers Calli Popham, Paula Andreewitch, and Collette Davis. At the heart of it is a practice of meeting ourselves with a little more honesty and a little less urgency, and learning to stay with ourselves even in the moments that feel tender, messy and in-between.

Alongside studio classes, I offer private sessions, mentoring, workshops and retreats, and share mini meditations, breath practices and a monthly newsletter (which tends to read like an open diary) over on my Substack.