My teaching is shaped by my background as a contemporary dancer and seven years of teaching in some of London’s most inspiring communities. I offer playful, inclusive practices that invite curiosity, connection, and self-discovery. Sharing tools that have supported me through the intensity of a professional dance world, the grief of losing a parent, and the ongoing adventure of simply being human. I share from an honest place, with my whole heart, and a touch of humour too, because this is a practice where we can also have fun!

I hold a compassionate space for you to explore your body and breath, to find joy in movement, and to reconnect with your inner essence. To me, yoga and meditation are as much about play and connection as they are about presence and mindfulness. What excites me most is the freedom this practice brings — freedom in body, in mind, and learning how to navigate life authenticity. I teach from lived experience, while honouring the wisdom shared by my teachers.