Hi I’m Charley, a London based full-time yoga instructor who’s aim is to help you develop balance, clarity and flexibility for the mind and body through yoga, meditation and mindfulness.

Flow with me

I guide students on an intentional, invigorating journey away from the inner critic and toward a place of peace and awareness.

Retreat with me

Join me in Portugal this July for five summer nights in a traditional Quinta nestled in a woodland valley. It’s time to recalibrate your nervous system and tend to your body, mind and spirit through daily practice and rekindle your JOY OF BEING.

Yoga and massage

We’ve created the perfect antidote to relieve stress and help you nurture your body and mind. An invitation to meet and treat yourself, or gift to a loved one. Give the gift of relaxation!

Holding space for you to move

Newsletter

Newsletter

I send out a monthly newsletter where I reflect on the goings on of the current month and share what’s coming up in the next. I see it as an opportunity to lighten the load, to spread small joys, to encourage you to join me in the happenings in Hackney, and as a way for us to connect off the mat.

KIND WORDS

  • Charley introduced to me an oozy, intuitive style of practice that taught me to go deeper and listen to my body. Great music taste and a sense of fun makes her a joy of a teacher.

    Raf Senevirante

  • Charley creates beautiful and creative flows that she leads gracefully and with the best soothing voice. She offers a variety of classes, from meditation to strong dynamic yoga, and gives options so it’s perfect for any level of experience. My practice changed a lot thanks to her. She gives always very good advice, even through a screen. I can’t recommend enough her classes. They are of the things I look forward to most every week!

    Bettina Hermant

  • Charley teaches a truly soulful flow. She skilfully navigates the line between challenge and stillness, and enhances her classes by meditative experience. Her sequences are simultaneously grounding and lifting, and keep beautiful rhythmic pace which allows freedom to experiment with the movement. Charley encourages choosing asanas that meet genuine needs of your body and builds a heartfelt connection with everyone in the class.”

    Klara Bender

  • "Charley is a fantastic instructor! Her yoga classes at our workplace are an absolute delight, blending fun, experimentation, and great music. She creates a warm, supportive atmosphere, making everyone feel at ease, even when you're coming into class from the hustle and bustle of the workday. Charley has a lovely soothing voice and always brings a wonderful energy to every class."

    Katie Fuller

  • Charley's retreat was the best thing I could have asked for, beautiful location, a real deep dive into my practice and space held for it. I would recommend her retreats to anyone.

    Sophie Viet-Jacobsen

  • I had an amazing time on my already second retreat with Charley. It is so special how much love and thought she puts into every detail - from the communication upfront, the daily program to the Yoga Routines. I am very grateful for the experience and already look forward to the next one.

    Julia Bernhardt

  • Charley's classes are always interesting, juicy and creative. It's clear she puts a lot of love and consideration into the sequences. I feel gooey and rejuvenated!

    Tory Mabey

  • "Our collective yoga journey with Charley was just a true delight. Always with kindness, attention to detail, and great playlists, she has brought us together not only with our bodies and minds but also as a group. Practicing yoga in our workspace, with colleagues, after working hours, could be a struggle for some, but for us was a highlight moment of the week."

    Liiana Saldanha

  • "Been looking for a class like this for 15 years! Every stretch and movement is just what my body needs and I float out of the class in such a relaxed state. So happy I found Charley’s class!!"

    ClassPass Review

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